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Package Includes: 1.5 KG Weight Cuffs | Pack OF 1 | Wearable Weights Are Wonderful for Rehabilitation, Fitness Routines, Jogging, Etc.Sleek Design & Cushioned Moisture-Wicking Material Offer Non-Abrasive ComfortAdjustable Velcro Straps Loosen or Tighten Cuffs & Secure Weights on Leg or ArmDiscreet Design is Perfect for Sneaking in Some Exercise During Everyday ActivitiesKeeps you active and full of energy